Insights

Notes on space, numbers and wellbeing

Short pieces written between consultations, on the questions that come up most often.

5 Vastu Principles to Consider Before Designing Your Home

Five foundational placement principles, from the kitchen to the Brahmasthana, worth knowing before you build or renovate.

Where an ancient Indian approach to space planning overlaps with what we already know about light, air and clutter.

A short daily practice built around affirmations, breathwork and chanting, using Bhramari pranayama and chakra beej mantras.